Practice Schedule

 
 

In order to provide a more focused training experience, Mariner swimmers are grouped into one of five levels based upon their skills and practice attendance. Level One, for example, is for swimmers who have not yet mastered all of their competitive strokes, while Level 5 is for highly proficient, competitive swimmers.

Level 1      
Recommended Frequency = 2 to 4 times/week            
Sat/Sun - 9:00am - 10:15am
Tues/Wed/Thurs - 6:00pm - 7:15pm

Level 2       
Recommended Frequency = 3 to 4 times/week
Sat/Sun - 9:00am - 10:30 am
Tues/Wed/Thurs - 6:00pm -7:30pm

Level 3        
Recommended Frequency = 4 to 5 times/week
Sat/Sun - 10:30am - 12:30pm
Mon/Fri - 6:00pm - 8:00 pm
Tues/Wed/Thurs 6:30pm - 8:30 pm

Level 4       
Recommended Frequency = 5 to 6 times/week
Sat/Sun -10:30am - 12:30pm                                        
Mon/Fri  - 6:00pm - 8:00pm
Tues/Wed/Thurs - 6:30pm - 8:30pm
     

Level 5         
Recommended Frequency = 6 to 7 times/week
Sat/Sun - 10:30am - 12:30pm                                      
Mon/Fri - 6:00pm - 8:00pm
Tues/Wed/Thurs - 6:30pm - 9:00pm

 

 

PRACTICE CHANGES

Inclement weather:  Please check the "Home" Page of this site or check your e-mail for changes in practice time.  Remember:  If Gilman is closed, there is NO PRACTICE.